Breaking down every now and then isn't necessarily a bad thing; at least, that's what I've been told and what I like to tell myself. All those times I held back tears and all those moments of suppressed unconscious emotions and thoughts pouring out in one setting is not exactly a pretty sight, but I'm a firm believer that in those moments (the lowest of the lowest), our mind clears up and our soul breaks free. At that point, there are always two paths one can take: give up and remain stagnant or change your perspective with appropriate actions. I've never been one to give up. Never have, never will.
Sharing true authenticity and vulnerabilities through stories and food!